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weight loss_Bariatric surgery in bangalore

1/2 cup of boiled mature soybeans contains 149 calories, 17 grams of protein, and 2.6 grams of fiber. Soy is rich in protein which can be taken advantage of. Green soya beans are called Edamame. They can be part of a weight-loss diet since 1/2 cup contains only 95 calories and a good 4 grams…

Say a person weighing 100 kgs jumps rope at a slow pace with less than 100 skips/min and the type of skips is two-foot skip with a rhythmic bounce for 30 min, then that person loses approximately 450- 460 calories per session. With consistent jumping, one might see great results. Jumping rope not only helps…

Bariatric Surgery

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In reference with the U.S. dietary guidelines, adults should consume anywhere between 25 and 30 grams of dietary fiber from food. How does including fiber help in controlling cravings? Flax seeds are considered as one of the many super foods. 100gms of flax seed contains 27 g of fiber. Meaning, each tablespoon of flax contains…

Diabetes Surgery in Bangalore

236 ml of iced tea with sweetener contains 15 calories, or 236 ml of carbonated fizzy drink contains approximately 100 calories. Health benefits of tea is widely known. For people who don’t like drinking plain water, iced tea is a great option. It keeps you hydrated, contains a lot of antioxidants & some research states…

obesity specialist in Bangalore

Obesity is now a global pandemic that continues to accelerate despite the often Herculean efforts by afflicted individuals to lose weight. These efforts are thwarted by a physiological system that regulates body weight in a manner analogous to that by which a thermostat controls ambient temperature. For each individual, there is a highly genetically influenced…

TODS Image posting article- 5

  Body “fat” overall gets a bad reputation, especially visceral fat that is known to increase the risk for health problems like diabetes and cardiovascular disease. Few of us would ever want to purposefully increase our fat stores, considering “excess dysfunctional adipose tissue” (extra fat!) is considered a major risk factor for dozens of diseases…

Weight loss Surgery Bangalore

A growing number of women struggling to have a baby are going under the knife and getting weight-loss surgery to boost their fertility. While some doctors are wary, one Manhattan surgeon says 15% of his female patients choose bariatric surgery because they’re hoping to get pregnant. “In Manhattan, the classic stereotype of women who are…